After spending a week in California learning from two workshops with James Van Praagh and Melissa Joy Jonsson centered around energy work, metaphysics and healing, I have a lot of ideas percolating.
"New Life" seems to be the call of the day, actually, as many of my clients and friends are going through a birthing process in one way or another. Old patterns are falling away -- and with that, there is an opening for new growth to occur.
It's no coincidence then, that I was guided to record a meditation centered on birth and new life at the Self Realization Fellowship meditation gardens in Encinitas. Please enjoy this brief meditation practice based on an oracle card from Alaina Fairchild. It is meant to be replayed as you remind yourself that the creative process in the beginning needs to be treated gently.
It's a great little practice to do to feel empowered when you want to nurture your creative ideas and inspirations into a more robust "full bodied" state. It is fantastic for shoring up your resolve when you are making some new changes or beginning a new way of being in the world.
This was recorded while sitting at the spot in the photo above -- the meditation gardens overlooking the Pacific Ocean. I hope you can feel how incredibly peaceful and supported I felt there. Enjoy!